INFORMATION HANDOUTS
Preconception
First and Second Trimester
Foods to Avoid- Prenatal Genetic Screening
- Mercury Levels in Fish
- Nausea Tips
- Nutrition in Pregnancy
- Pelvic Floor Exercises
- Gestational Diabetes
Third Trimester
- Birth Supplies for Homebirth
- Birth Supplies for Hospital Birth
- Group B Streptococcus
- Newborn Procedures
- Perineal Stretching
- Preparing for an Intact Perineum
- Questions to ask a Doula
- BC Newborn Screening Program Information Sheet
- What is a Mucous Plug?
- Fetal Movement Counting
- Affirmations & Vizualizations for Birth Pregnancy Beyond 40 - In Due Time
- When You Go "Overdue"
Baby's Position
Labour and Birth
- Coping with Labour
- Early Labour
- If Your Water Breaks
- Practice Labour
- Suprise Delivery!
- The Birth Process
- Third Stage Labour
- When to Page your Midwife in Labour
- BCCNM Place of Birth Handbook
Breastfeeding
- Breast Engorgement
- The First Three Weeks
- Kelly Moms Breastfeeding Log
- Kelly Moms Breastfeeding Log - Supplementing & Pumping
- Latching On Check List
- Protocols for Induced Lactation
- Common Qs about Donor Breastmilk
Care of the new Mom and Baby
- Postpartum Coping Strategies
- Your Newborn FAQ
- Your Postpartum Body
- BC Infant Nutrition Bulletin
- Growth Spurts
General Health
- Healing Help for Anal Fissures
- Sex in Pregnancy
- Handout for Constipation in Pregnancy ....coming soon
- Influenza in Pregnancy
VBAC
VBAC Planning Checklist- College of Midwives of BC VBAC Guideline
- Society of Obstetricians and Gynecologists of Canada VBAC Guidelines
- BCWH Guidelines for Vaginal Birth After Cesarean Section
- BC Women's & St Paul's Hospitals Department of Midwifery VBAC Guideline
- What is Right for Me - Decisions about VBAC
